Group C will be for members whose main aim is compete in triathlons or for older members of these age groups not intending to compete but who can best develop their fitness by training with this group.

Group C train for two hours from 8.30am to 10.30am on Saturdays during school terms. From Sept 2024 the group is for those who were born in 2008 to 2013 inclusive who will race in either the Tristar 3 (born in 2012 and 2013) , Youth (born in 2010 and 2011) or Junior (born in 2008 and 2009) age groups in 2026.

Swim training is now provided on Wednesday evenings and Sunday afternoons and is an extra session to Saturday training; more information can be found here.

The aim of the group is to develop members endurance, skills, strength and flexibility for all forms of triathlon races including drafting and open water. The training will be more demanding than Group F although there will always be an element of fun in each session.

Flo Greatrix is the Group Leader and can be contacted at headcoach@waldenjnr.co.uk.